How to Cope After a Head Injury: 10 Tips for Recovery

Head injuries can be life-changing events, both for the person who has sustained the injury and their loved ones. If you or someone you care about is going through recovery from a head injury, it’s important to know that there are resources available to help cope with this difficult situation. From understanding your legal rights to connecting with support groups and getting access to specialized medical care, these 10 tips will provide guidance on how best to navigate the road of recovery after a head or brain injury.

Each tip provides ideas on how to manage physical symptoms as well as psychological issues that may arise following a head injury. A head injury lawyer can also help protect your rights if negligence was involved in causing your injury. Continue below to learn these tips and more.

Call 317-881-2700 to Speak With a Head Injury Attorney in Indianapolis Indiana
Call 317-881-2700 to Speak With a Head Injury Attorney in Indianapolis Indiana

Not All Head Injury Recovery Paths are Alike

Recovering from head or brain injuries can be an unpredictable and draining experience for victims, as no two journeys are alike. While the phases of head injury recovery generally include acute, sub-acute, and long-term recovery periods, the exact chronology for an individual may not perfectly align with those steps. The path to healing after head trauma is often littered with unique challenges, from setbacks large and small, to periods of stasis that demand patience and perseverance. It is ultimately important to recognize that head injury recovery demands flexibility and compassion for victims – no two roads to recovery are the same.

10 Tips for Head Injury Victims in Recovery

1. Connect with a head injury attorney: Knowing what legal options are available to you after a brain injury can help provide important financial security and emotional peace of mind during recovery. A qualified lawyer experienced in head and brain injuries can discuss the details of an accident, determine liability, and fight for full and fair compensation.

2. Practice mindfulness: Mindfulness is an effective way to reduce stress, regulate emotions and improve focus. When managing a brain or head injury, it is important to practice mindfulness regularly and create a space that encourages relaxation and self-care.

3. Create a support system: Surround yourself with positive people who understand your situation and provide understanding, kindness, patience, and encouragement as you move through your recovery journey.

4. Reach out to TBI support groups: Traumatic brain injury support groups can be an invaluable resource for people struggling with the aftermath of a Minor Traumatic Brain Injury (MTBI) or Traumatic Brain Injury (TBI). Connecting with others who are in similar situations can help provide emotional support and understanding and reduce feelings of isolation.

5. Get specialized medical care: Depending on the severity and type of head injury, specialized medical care may be necessary. Medical professionals who work with individuals recovering from head or brain injuries often have specific techniques that they use to promote healing and improve quality of life.

6. Eat healthy foods: Eating a balanced diet is essential for helping you recover physically after a head injury. It also aids in proper brain function. Focus on incorporating whole grains, lean proteins and plenty of fruits and vegetables into your diet.

7. Get plenty of sleep: Restful, restorative sleep is important for helping the body heal after a head or brain injury. Try to get at least seven to eight hours of uninterrupted sleep each night in a dark, quiet environment if possible.

8. Exercise regularly: Exercise can help reduce stress, improve physical health, and promote faster healing from head or brain injuries. Start small with light stretches or a short walk and gradually increase the intensity as you regain strength.

9. Stay organized: Serious head injuries can cause confusion and disorientation that make it difficult to focus on daily activities or manage basic tasks like keeping track of appointments or organizing paperwork. Staying organized can help to reduce stress and minimize distractions.

10. Avoid overstimulation: Too much sensory input, like loud noises or bright lights, can be difficult to cope with when recovering from a head or brain injury. Try to limit exposure to noisy environments or bright lights whenever possible.

Reach Out for Help With Your Head Injury Recovery Journey

Recovering after a head injury can be a long and arduous process that requires immense amounts of patience and support. But by taking the necessary steps to access help from legal professionals, medical experts, brain injury support groups, as well as making sure you prioritize your physical and mental health needs, it is possible for head injury victims to make progress on the path to recovery. With proper guidance and care, hope is available for both individuals impacted by head injuries and their families.

Get Started on Your Financial Recovery – Talk to a Head Injury Attorney Today

If you or a loved one have suffered from a head or brain injury due to the negligence of another, it’s important to speak to an experienced head injury lawyer in Indianapolis as soon as possible. They can help you understand your legal rights and options for compensation. Reach out today to get the answers and peace of mind that you need during this difficult time.

Look no further for a free case evaluation with an esteemed personal injury law firm in Indiana. Contact Craven, Hoover, and Blazek P.C. at 317-881-2700 to meet or speak with a skilled head injury lawyer in Indianapolis, Indiana. We represent clients throughout the state, as well as Indiana residents injured in other states and those injured while visiting Indiana.

Related Posts:

FAQS About Concussion Injury Claims
Common Damages Awarded for Traumatic Brain Injury Accidents
How to Obtain Justice After a Loved One Suffers a Wrongful Brain Injury

3 Primary Types of Cerebral Contusion in TBI Victims

Cerebral contusions are most commonly seen in people who have suffered a head injury in a car accident, a fall, or a sports-related injury. However, any type of impact to the head that causes the brain to bounce around inside the skull can result in a contusion. Even if the head is not struck or does not strike anything, a brain injury can occur. The severity of the injury depends on the force of the impact and the part of the brain that is affected. There are three primary kinds of brain contusions: coup, contrecoup, and coup-contrecoup

In this blog, we will discuss these 3 cerebral contusions, plus offer advice on how to move forward after a loved one wrongly suffers a TBI in Indiana.

Brain Injury Attorneys Indianapolis Indiana
Brain Injury Attorneys Indianapolis Indiana 317-881-2700

Facts About Cerebral Contusions 

A cerebral contusion is a form of traumatic brain injury (TBI) caused by a blunt force impact to the head. The resulting brain damage can lead to a wide range of symptoms that can last for days, weeks, months, years or can be permanent. Symptoms of a cerebral contusion may include headache, dizziness, nausea, vomiting, drowsiness, confusion, blurred vision, ringing in the ears, seizures, and sleepiness. In more severe cases, a contusion can lead to coma or even death. Treatment for a cerebral contusion typically includes a combination of rest, pain medication, and physical therapy. In some cases, surgery may be necessary to relieve pressure on the brain or to repair damaged blood vessels.

As mentioned, the most common types of cerebral contusions are coup contusions, contrecoup contusions, and coup-contrecoup contusions.

>Coup contusions occur when the force of the blow is transmitted directly to the brain, causing the contusion at the site of impact.

>Contrecoup contusions occur when the force of the blow is transmitted to the brain from the opposite side, causing a contusion on the side of the brain opposite the point of impact.

>Coup-contrecoup contusions are a combination of coup and contrecoup contusions occur when the force of the blow is transmitted to the brain from both sides.

If you or someone you know has suffered a head injury, it is important to seek medical attention immediately. A CT scan or MRI can be used to diagnose a cerebral contusion. Not all brain injuries show up on a CT or MRI scan. Treatment will vary depending on the severity of the injury, but may include rest, pain medication, and physical therapy. In some cases, surgery may be necessary. With prompt treatment, most people with a cerebral contusion make a full recovery.

TBI Injury Claims and Lawsuits

When someone suffers a traumatic brain injury, it can be a life-altering event. If the injury was caused by someone else’s negligence, the victim may be able to file a lawsuit to recover damages. There are a few things to keep in mind if you’re considering filing a TBI lawsuit. First, you’ll need to prove that the other party was at fault. Second, you’ll need to show that your injuries were caused by the accident. And third, you’ll need to prove that your injuries have resulted in damages. If you can meet all of these requirements, then you may have a case for filing a TBI lawsuit. But it’s important to consult with an experienced Indianapolis Indiana personal injury attorney who is well-versed in brain injury cases to get started.

Would you like to learn your eligibility for pursuing legal action against a wrongful party that caused you or your loved one to suffer a brain injury? Contact the Law Office of Craven, Hoover, and Blazek P.C. at 317-881-2700 to schedule a free case evaluation with a seasoned brain injury lawyer in Indianapolis, Indiana who knows how to obtain the maximum settlement or verdict for your claim. We represent victims all throughout the state and Indiana residents injured in other states.

Related Posts:

Common Damages Awarded for Traumatic Brain Injury Accidents
How to Get Help With Your Minor Traumatic Brain Injury (MTBI) Claim
Facts About Wrongful Death Statutes in Indiana

Common Damages Awarded for Traumatic Brain Injury Accidents

One of the most devastating and disastrous personal injuries a wrongly injured victim can suffer is a traumatic brain injury. Such injuries, also called TBI’s, are often life-threatening, but when they do not end up fatal, they can still leave a victim with long-term or permanent damage to the brain. Unfortunately, accidents that lead to severe brain damages are more prevalent than you can imagine. According to the US Centers for Disease Control and Prevention (CDC), more than 2 and half million people fall victim to a serious brain injury every single year.

If you are your immediate loved one was wrongfully injured in an accident that cause a traumatic brain injury, you are owed compensation for all of your damages and losses. Continue reading to learn what those might be, and how to find the right representation for a TBI accident claim in Indiana.

Indianapolis IN Brain Injury Lawyer 317-881-2700
Indianapolis IN Brain Injury Lawyer 317-881-2700

Traumatic Brain Injuries (TBI’s)

A TBI is any type of serious injury to the brain. Often times, they are caused by a significant jolt or blunt force trauma. The most common causes for traumatic brain injuries are motor vehicle accidents, construction site accidents, slip and fall accidents, assault, pedestrian and cyclist accidents, and motorcycle accidents.

The resulting damages and effects of a traumatic brain injury vary on a wide spectrum. Such factors that influence the aftermath of a TBI include the type of injury, severity of injury, area of the brain injured, and much more. Some victims develop short-term symptoms, such as a mild concussion, while others live with symptoms and losses for the rest of their lives, such as motor skill issues.

Common short-term and immediate medical consequences of a TBI include migraines, headaches, dizziness, nausea, trouble focusing, blurred vision, and fatigue. Common long-term or life-long medical consequences often include permanent brain damage, loss of motor skills or control, behavioral changes or mood dysfunctions, and several other types of cognitive disorders.

Making a Traumatic Brain Injury Claim

Traumatic brain injuries do not just go away over time. The resulting damages from a TBI are usually life-long, and/or require extensive, on-going rehabilitation and treatment. For this reason, the law provides legal relief in the form of compensation for those who were injured by a negligent party and suffered serious brain damages as a result.

In order to learn your rights and eligibility for pursing legal action against the wrongful party who injured you or your loved one, you will need to find a skilled and experienced personal injury attorney in Indianapolis, Indiana. They have the knowledge and resources to recover the full and fair settlement or social security disability verdict you deserve.

Common Damages Awarded to TBI Victims:

▷ Hospital and Medical Bills
▷ Pain and Suffering
▷ Mental and Emotional Anguish
▷ Diminished Quality of Life
▷ Income Loss
▷ Loss of Ability to Perform Same Work Duties
▷ Loss of Ability to Work, Drive, Etc.

Wrongful Death After Brain Injury

In the case that your loved one lost their life as a result of a serious head or brain injury, an accident lawyer can navigate a wrongful death lawsuit so that you can obtain compensation for losses such as household bills, medical expenses, funeral arrangement expenses, burial expenses, lost wages, lost benefits, loss of consortium, and much more.

Have you or a loved one recently suffered a TBI in Indiana? Contact the Law Office of Craven, Hoover, and Blazek P.C. at 317-881-2700 to speak with a seasoned brain injury lawyer in Indianapolis, Indiana. Schedule a free initial case evaluation, today. We serve clients all throughout the state.

You Should Also Read:

What are Future Damages in a Wrongful Death Case?
Facts About Traumatic Brain Injuries and Accident Claims
What To Do After Sustaining a Serious Head Injury

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FAQS About Concussion Injury Claims

Head Injury Lawyers 317-881-2700

Head Injury Lawyers 317-881-2700

Concussions are a mild traumatic brain injury (MTBI) normally caused by a sudden direct blow, blunt force trauma, or impact to the head. Concussions can also be caused when there is no direct blow to the head but where the brain impacts the skull because the brain, which is encased in the skull, can be jerked and shaken inside as a result of the impact or a change of forces. In fact, the word “concussion” means “to shake violently” in Latin. This loose meaning can give you an idea of what the brain experiences to cause a concussion.

Although it is the least serious type of brain injury a person can suffer, mild brain injuries can lead to somatic, cognitive, behavioral, emotional, and physical complications. If you or someone you love has recently suffered a head injury and concussion as a result of another person’s negligence, your best course of action would be to seek medical attention right away. Brain injuries are complex, and symptoms can sometimes show weeks, even months, later. Do not wait to see if you are okay; have a medical professional look you over to ensure you are not in any immediate danger.

Once you have received the proper medical attention, you will likely be making a claim with the negligent party’s insurance company to seek compensation for your losses and damages. The insurance company will most likely offer an insufficient amount of compensation to cover your hospital bills, medical expense (past, current, and future), lost wages, and more, and you need to consult a seasoned Indianapolis personal injury lawyer as soon as possible. Hiring an attorney as soon as possible is the best course of action. In the meantime, take a look at the frequently asked questions about concussion injury claims for a better understanding of what you can expect.

Do I Have a Concussion?

There are several symptoms a person may experience after suffering a concussion. These symptoms vary from mild to serious depending on the severity of the impact. The most common symptoms of having a mild traumatic brain injury are headache, bruising, blood vessel damage, nerve damage, amnesia, disorientation, mental confusion, nausea or vomiting, trouble sleeping, fatigue, poor balance, irritability, vision issues, mild depression, ringing in the ears (tinnitus), or sensitivity to light.

What Will the Doctor Do to Check for a Concussion?

Immediately following a serious head injury, it is standard for a doctor to order a CT scan (cranial computerized tomography) to take a closer look at the integrity of your brain and skull. Later on, they may also order an MRI (magnetic resonance imaging) to identify and monitor any changes in the brain, and potentially diagnose any conditions that develop as a result of the concussion. Furthermore, computerized assessments like baseline tests and post-injury tests are used to measure reaction time, memory capacity, speed of mental processing, and executive functioning of the brain.

How is a Concussion Treated?

The severity of a person’s concussion will determine the level of treatment required. Mild concussions can sometimes be treated with bed rest, fluids, and over-the-counter pain relievers, like Acetaminophen. If the head injury resulted in a wound, numbing cream like Lidocaine can be applied, as well as ice packs, to relieve pain, swelling, and redness.

How Long Does it Take for a Concussion to Heal?

Again, the amount of time it takes for a concussion to heal depends on the severity of the impact, the subsequent injuries caused to the head, neck, spinal cord, and brain, and many more factors.

Are There Different Kinds of Concussions?

Medical authorities use a grading system to define the different types of concussions: Grade One, Grade Two, and Grade Three. Grade One concussions are mild head injuries in which symptoms do not last more than 15 minutes and unconsciousness does not occur. Grade Two concussions are moderate head injuries in which symptoms remain past 15 minutes and unconsciousness does not occur. Grade Three concussions are severe head injuries in which symptoms are or seem to be, persistent and unconsciousness results, whether for a few seconds, hours, or days.

Who Should I Discuss My Head Injury Case With?

Personal Injury Attorney Indianapolis

Personal Injury Attorneys 317-881-2700

Contact the Law Office of Craven, Hoover, and Blazek P.C. at 317-881-2700 to better understand your rights in a concussion injury accident lawsuit in Indiana. Our seasoned personal injury lawyers want our clients to be able to focus on rest and recovery, rather than their legal case. Sustaining a serious head injury or concussion is traumatic, and we understand the difficulties a head injury victim and their families face. Our dedicated and experienced Indianapolis concussion injury lawyers will make sure all liable parties are held responsible for their negligence regarding your concussion personal injuries.

What To Do After Sustaining a Serious Head Injury

Head Injury Lawyers 317-881-2700

Head Injury Lawyers 317-881-2700

Traumatic head injuries can be extremely dangerous, and in serious cases, fatal. Serious head traumas can easily cause trauma to the brain, leading to an even more serious injury, brain damage. If you or a loved one was recently injured and suffering harm to the head or brain, it is vital to seek immediate medical attention, even if you think you are fine. Head injuries can turn fatal hours, and even days, later. At times, symptoms for head and brain trauma can start to appear long after an accident. This is why they are so dangerous and so confusing.

In the case that someone you loved, or yourself, suffered a head injury as a result of another’s negligence, carelessness, or intent, it is equally vital to seek out legal counsel to learn your rights. You may be eligible for compensation to cover your damages; like medical expenses, hospital bills, lost wages, pain, suffering, prolonged rehabilitation, mental trauma, brain damage, wrongful death, and so much more. Continue reading to learn what your next steps should be after sustaining a serious head injury caused by a product, company, person, or other entity’s negligence.

Major Head Trauma or Injuries

Head injuries should NEVER be taken lightly. Even if a person is laughing and walking around after an accident in which they hit or fell on their head, it doesn’t mean they are okay. They may have a blood filling in their skull, spinal damages, or worse. This means fatalities or irrevocable damages, like brain damage and blindness, can occur later on, after being hurt. If you or someone you know has just hurt their heads, don’t wait another minute to call the ambulance or EMT’s. Calling for emergency medical assistance should be the very first thing you do after someone has sustained a head injury. As you are waiting for EMT’s to arrive, start to evaluate the damage. Look for dizziness, changes in emotional or physical behavior, loss of vision, confusion, or vomiting. All of these are signs of having a concussion or worse.

Head Injury Lawyers 317-881-2700

Head Injury Lawyers 317-881-2700

Also while receiving on-site medical care from an ambulance or EMT, it is important to call the police and file a police report regarding the events of the accident as well. If you or your loved one wishes to pursue compensation for damages suffered as a result of another’s negligence, it is critical for a police report to be on file so it can be used as evidence, if need be.

In most serious head or brain injury claims, insurance companies are good about settling out of court. A case is only brought to trial if compensation cannot be negotiated among both parties. Once you have a police report on file, the next step is to contact an Indianapolis brain injury lawyer for professional legal counsel. They retain the proper licenses, knowledge, resources, connections, and experience to represent your claim and recover the full and fair compensation you deserve.

Craven, Hoover, and Blazek P.C.

Personal Injury Lawyers 317-881-2700

Personal Injury Lawyers 317-881-2700

Call Craven, Hoover, and Blazek P.C. at 317-881-2700 to speak with a licensed head injury lawyer in Indianapolis, Indiana. Attorney, Daniel Craven, has decades of trial and litigation experience, and can represent you and your family in your time of need. Our law firm offers free initial consultations, so there is never any out of pocket fees just to have your case assessed by a professional personal injury lawyer. We also never collect attorney fees unless we settle your claim and recover compensation for your damages. Call 317-881-2700 for more information about
head injury lawsuits in Indianapolis, IN.